Does music have the power to send us to sleep?

The brains behind Dreams “Kaimin” (“good sleep”) is Dr T. Endo, a neurologist who has made a science, and a lucrative CD business, out of selecting the right music to induce sleep. He divides it into three categories: melodies that fire the imagination; those that are calming and relaxing; and music that should, within ten minutes, slow the brain (…)

The top ten tunes to help you drift of:

  • Saku, Susumu Yakota
  • Nocturne, Chopin
  • Piano Concerto no 1, Tchaikovsky
  • Eine kleine Nachtmusik, Mozart
  • Pachelbel, Canon in D
  • Rose, Aoi Teshima
  • By This River, Brian Eno
  • Pie Jesu, John Rutter
  • Albatross, Fleetwood Mac
  • Divertimento No. 2 in D Major, Mozart

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